They say summer bodies are made in the winter. I got news for you; it’s summer and some of us…
You haven’t had good juice until you’ve juiced it yourself! The orange juice you buy has added sugar but oranges…
In honor of Pride Month we are talking about homosexuality and religion on This is Allison – The Podcast. The…
I was never the kid who wouldn’t eat my vegetables. I absolutely love vegetables and I can’t think of one…
Once upon a time I loved running. Nowadays I like it and I’m trying to love it again. Running does…
Therapy 101: Getting Started May is Mental Health Awareness Month. Thanks to celebrities and everyday people like you and me,…
Image source Gun violence in this country accounts for thousands of deaths a year. My family is no exception and…
The death of a family member, a sexual assault, addiction, and just living as a brown or black person in…
WCW: Taraji P. Henson This week’s Woman Crush Wednesday is dedicated to Taraji P. Henson. Taraji is known for her…
Schizophrenia is a chronic and severe mental disorder that affects how a person thinks, feels, and behaves and affects about…