World Suicide Prevention Day
September is National Suicide Prevention Month and September 10th is World Suicide Prevention Day.
When I was a teenager a friend of mine committed suicide by gun. I still remember the details, her funeral, and wondering why I didn’t see the signs. Suicide rates in the US continue to increase and is a major public health concern.
Some Risk Factors
- Depression
- Family history of suicide
- Substance abuse
- Psychiatric disorders
- Chronic pain
- Prior attempts
Some Warning Signs
- Sudden mood changes
- Completely new behavior
- Mentions of feeling like a burden
- Expressing no reason to live
*This is not meant to be a comprehensive list of risks and warnings. For additional risks, warnings, and ways you can help visit National Suicide Prevention Lifeline.
Treatments and Therapies
- Brief interventions
- Psychotherapies
- Medication
- Collaborative care
Source: National Institute of Mental Health
Did you know?
- Suicide deaths among black females aged 13 to 19 rose 182% between 2001 and 2017, while the rate among black teen males rose 60% during that same period. The study also found that the methods black teens used most often in suicide attempts — firearms and strangulation — are among the most lethal. (Source: WebMd)
- Statistically, suicide occurs most frequently among people ages 45 to 54. Women are more likely than men to attempt suicide; men are more likely than women to complete the act. (Source: Psychology today)
If you or someone you know is dealing with thoughts of suicide, it’s ok to tell someone and ask for help. For more information on suicide prevention, finding help, or therapy check out the resources below.
National Suicide Prevention Lifeline 1-800-273-8255
